The Vagina Bible Free Pdf

ISBN: 0806539313
Title: The Vagina Bible Pdf The Vulva and the Vagina
Author: Jennifer Gunter
Published Date: 2019-08-27
Page: 320

Jen Gunter, MD, is an OB/GYN and a pain medicine physician. She writes a lot about sex, science, and social media, but sometimes she writes about other things because, well, why not? She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health. She first started her quest to help provide quality information by writing The Preemie Primer, a guide for parents of premature babies. In addition to her academic publications, her writing has appeared in places like The New York Times, The Cut, USA Today, The Hill, and Self.  She has taken on politicians, celebrities, and the press over misinformation and fake news about women's health care.   Dr. Gunter was born and raised in Winnipeg, Canada, and graduated from The University of Manitoba School of Medicine in 1990 at the age of 23. In 1995 she completed her OB/GYN training at the University of Western Ontario and moved to the United States to complete a fellowship in infectious diseases at the University of Kansas. After completing her fellowship she continued studies in pain medicine. She is board certified in OB/GYN in both Canada and the United States. She is also board certified in pain medicine. Dr. Gunter lives in the San Francisco Bay Area with her two sons, her chocolate lab, and her one-eyed cat Luna.

Does eating sugar cause yeast infections? Does pubic hair have a function?
Should you have a vulvovaginal care regimen?
Will your vagina shrivel up if you go without sex?
What’s the truth about the HPV vaccine?
 
So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about:
 
·         The vaginal microbiome
·         Genital hygiene, lubricants, and hormone myths and fallacies 
·         How diet impacts vaginal health
·         Stem cells and the vagina
·         Cosmetic vaginal surgery
·         What changes to expect during pregnancy, after childbirth, and through menopause
·         How medicine fails women by dismissing symptoms
Plus:
·         Thongs vs. lace: the best underwear for vaginal health
·         How to select a tampon
·         The full glory of the clitoris and the myth of the G Spot
 
… And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.

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Gardner's Art Through the Ages Free Pdf

ISBN: 1337630705
Title: Gardner's Art Through the Ages Pdf A Global History
Author: Fred S. Kleiner
Published Date: 2018-12-17
Page: 1264

"I have found that Gardner's Art Through the Ages has always provided the best contextual information... In particular I thought the section on Locke and Newton and the Philosophies was very useful.""I have taught with Janson and Stokstad as well. Gardner is hands down better.""MindTap assignments are tied to different works of art, and take students to a virtual museum where they can zoom in. The flashcards are so much more dynamic than an image on a flat text. Students are so inundated with media that having a textbook with flat images doesn't do anything for them. When you can turn something 360 degrees and zoom in, you often get a better view than you would in real life." Fred S. Kleiner, Ph.D. has been professor of art history and archeology at Boston University for four decades. He taught previously at University of Virginia and served as editor-in-chief of the American Journal of Archaeology. Acclaimed for inspiring lectures, Dr. Kleiner won Boston University's Metcalf Award for Excellence in Teaching, the College Prize for Undergraduate Advising in the Humanities, and the Distinguished Teaching Prize in the College of Arts and Sciences Honors Program. He is a fellow of the Society of Antiquaries of London as well as the Text and Academic Authors Association. In addition to this title, Dr. Kleiner authored several editions of ART THROUGH THE AGES: A CONCISE HISTORY (Cengage), A HISTORY OF ROMAN ART (Cengage), and more than 100 publications on Greek and Roman art and architecture. Dr. Kleiner earned his Ph.D. from Columbia University.

Experience the wonders of human creativity in GARDNER'S ART THROUGH THE AGES: A GLOBAL HISTORY, 16th Edition! A grand tour of the world's most celebrated works from the Stone Age to the modern era, this introductory text has been a classroom favorite for 85 years. Every chapter includes rich and compelling discussions of pivotal art works, periods and geographies in art history, as well as new artists and art forms. Of course, the bold illustrations on the pages look almost as good as the real thing, especially when you use the unique Scale feature to imagine a work's stature from the artist's point of view. And to keep your course success in focus, the text offers Quick Review Captions and Big Picture Overviews, as well as an optional ebook that enables you to zoom in on fine details of paintings, sculptures, and priceless art forms of all kinds.

Expedient and good quality My son needed this for AP art history and we received a good copy very rapidlyThe 16th Edition is Worthy, and worth the money. Beautiful book. The scope is breathtaking, and the text and visuals pleasing. Helpful framework of world history. Concise summaries at the beginning and end of each chapter. My only quibble would be the omission of some artists who should be acknowledged, but aren't: Piero di Cosimo, Hockney, Yves Klein, Wayne Thiebaud, Joan Brown and a few others. Also, the chariot of Bacchus in Titian's Bacchus and Ariadne is driven by cheetahs, not leopards. Notwithstanding the nits, this is a Worthy book. It especially excels in the ancient art sections at the beginning. If the cost is prohibitive I highly recommend Art: The Definitive Visual Guide.Wonderful book Beautiful book. This will be kept after using for a college course!

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Nsca's Essentials of Tactical Strength and Conditioning Download

ISBN: 1450457304
Title: Nsca's Essentials of Tactical Strength and Conditioning Pdf
Author: NSCA-National Strength & Conditioning Association
Published Date: 2017-01-27
Page: 688

About the NSCA The National Strength and Conditioning Association (NSCA) is the world's leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world's trusted source of knowledge and training guidelines for coaches, athletes, and tactical operators. The NSCA provides the crucial link between the lab and the field. About the Editors Brent A. Alvar, PhD, CSCS, *D, RSCC*D, FNSCA, is a professor of health science at Rocky Mountain University of Health Professions. He is a certified strength and conditioning specialist with distinction, registered strength and conditioning coach with distinction, and a fellow of the NSCA. Alvar was named the NSCA's Educator of the Year in 2016 and is a past member of the NSCA Board of Directors. At Rocky Mountain University, Alvar served as the director, the associate dean and vice president of university research, the concentration track director for the doctoral program in Human & Sport Performance, and the codirector of the graduate program in health promotion and wellness. Alvar also served as the sport performance director and faculty member at Chandler Gilbert Community College while simultaneously having an appointment as an assistant research professor in the department of exercise and wellness at Arizona State University, where he earned his bachelor's, master's, and doctoral degrees. Alvar's primary research focus is in the area of physical activity related to human performance and occupational preparedness as well as the muscular strength and health-related benefits from resistance training. Katie Sell, PhD, CSCS, *D, TSAC-F, ACSM EP-C, is an associate professor and coordinator of the undergraduate exercise science program in the department of health professions at Hofstra University. Her NSCA certifications include being a certified strength and conditioning specialist with distinction and a tactical strength and conditioning facilitator. She is also an exercise physiologist certified with the American College of Sports Medicine (ACSM). Sell has been a volunteer assistant coach for the Hofstra women's tennis program, a member of the NSCA Tactical Strength and Conditioning Special Interest Group Executive Council, and a consultant to FireFit, which is an interagency wildland firefighter fitness task group. She serves as a physical fitness standards and programming consultant with various professional firefighting departments in the Salt Lake City, Utah, region. Sell's primary research interests are in the areas of physical activity promotion among college students and firefighter health, physical fitness, and exercise programming. She received her doctoral degree from the University of Utah, her master's degree from Southern Illinois University, and her bachelor's degree from the University of Tennessee at Martin. Patricia A. Deuster, PhD, MPH, CNS, is a professor in the department of military and emergency medicine at the Uniformed Services University of the Health Sciences (USU) and director of the Consortium for Health and Military Performance (CHAMP), the Defense Center of Excelleence in the area of human performance optimization. A certified nutrition specialist and fellow of the American College of Sports Medicine (ACSM), Deuster is a coauthor of The Navy SEAL Nutrition Guide and The Special Operations Forces Nutrition Guide and the editor of The Navy SEAL Physical Fitness Guide. Deuster received the Special Operations Medical Researcher Award in 2014 by the Special Operations Medical Association. She is a member of the Order of Military Medical Merit and has served the Department of Defense on its Dietary Supplement Subcommittee, Food and Nutrition Subcommittee, Human Performance Optimization Committee, Population Health Working Group, and Operational Supplement Safety Initiative. Deuster received her bachelor's and master's degrees from the College of William and Mary, her PhD from the University of Maryland, and her MPH from USU. Among her athletic achievements, she has been a tennis professional, nationally ranked marathoner, and qualifier for the first women's marathon Olympic Trials in 1984.

The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA's Essentials of Tactical Strength and Conditioning contains scientific information to assist in implementing or restructuring strength and conditioning programs at commercial or government fitness centers that work with these tactical athletes to achieve those goals.

Designed primarily as a preparatory resource for the National Strength and Conditioning Association (NSCA) Tactical Strength and Conditioning Facilitator (TSAC-F) certification, the text is also useful as a manual for government agencies or a daily reference for strength and conditioning professionals. Editors Brent A. Alvar, Katie Sell, and Patricia A. Deuster have extensive experience as scholars and practitioners in their respective fields. They have assembled a team of distinguished contributors who bring to light current trends in strength and conditioning through their combined experiences as professionals in the fields of academia, athletic training, firefighting, law enforcement, military, nutrition, physical therapy, and strength and conditioning.

The contributors not only provide foundational knowledge of exercise physiology and biomechanical movement patterns, but they also comprehensively review all of the components necessary for TSAC Facilitators to design and operate successful training programs for tactical athletes. Separate chapters focus on the specific physiological issues related to military, law enforcement, and fire and rescue personnel, including how a strength and conditioning program should directly correlate to their critical job tasks and the specific environmental, occupational, and exposure concerns for each population.

Topics such as nutrition, supplements, injury treatment and rehabilitation, wellness interventions, and assessments and evaluations are discussed for professionals who work with tactical populations. Additionally, exercises, drills, and techniques targeting the specific needs of tactical athletes in areas such as flexibility, mobility, speed, agility, power, and aerobic endurance are described in great detail and accompanied by full-color photos.

Each chapter of NSCA's Essentials of Tactical Strength and Conditioning begins with learning objectives and incorporates key terms, diagrams, detailed photographs, and key points throughout the text to help guide readers and facilitate comprehension of concepts. Sidebars and sample programs are included in some chapters to help readers apply theoretical concepts in their professional practice.

Additionally, for instructors using the book, or the TSAC-F exam prep symposia, a presentation package plus image bank with more than 300 photos and illustrations is available, making preparation easier with the use of predeveloped materials that correspond with the book's content.

Ultimately, the goal of NSCA's Essentials of Tactical Strength and Conditioning is to help prepare those seeking TSAC-F certification and to serve as a resource for professionals so that they can implement an optimal strength and conditioning program targeted for tactical athletes that will decrease their risk of injury and optimize performance.

Good product Great book with a lot of content that makes sense and is easy to go thru.Happy Very happy. exactly what I needed.

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Rebooting AI Free Pdf

ISBN: B07MYLGQLB
Title: Rebooting AI Pdf Building Artificial Intelligence We Can Trust

Two leaders in the field offer a compelling analysis of the current state of the art and reveal the steps we must take to achieve a truly robust artificial intelligence.

Despite the hype surrounding AI, creating an intelligence that rivals or exceeds human levels is far more complicated than we have been led to believe. Professors Gary Marcus and Ernest Davis have spent their careers at the forefront of AI research and have witnessed some of the greatest milestones in the field, but they argue that a computer beating a human in Jeopardy! does not signal that we are on the doorstep of fully autonomous cars or superintelligent machines. The achievements in the field thus far have occurred in closed systems with fixed sets of rules, and these approaches are too narrow to achieve genuine intelligence.

The real world, in contrast, is wildly complex and open-ended. How can we bridge this gap? What will the consequences be when we do? Taking inspiration from the human mind, Marcus and Davis explain what we need to advance AI to the next level, and suggest that if we are wise along the way, we won't need to worry about a future of machine overlords. If we focus on endowing machines with common sense and deep understanding, rather than simply focusing on statistical analysis and gatherine ever larger collections of data, we will be able to create an AI we can trust—in our homes, our cars, and our doctors' offices. Rebooting AI provides a lucid, clear-eyed assessment of the current science and offers an inspiring vision of how a new generation of AI can make our lives better.

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Construction Planning, Equipment, and Methods, Ninth Edition Free Pdf

ISBN: 1260108805
Title: Construction Planning, Equipment, and Methods, Ninth Edition Pdf
Author: Robert L. Peurifoy
Published Date: 2018-02-05
Page: 832

Robert L. Peurifoy was Professor Emeritus at the University of Texas-Austin. He authored many books and pioneered the study of construction engineering as an academic discipline.Clifford J. Schexnayder is an Eminent Scholar Emeritus at the Del E. Webb School of Construction at Arizona State University. He is a founder of ASCE’s Construction Institute and a former chairman of the Transportation Research Board’s Construction Section.Robert L. Schmitt is a Professor of Civil Engineering at the University of Wisconsin-Platteville.Aviad Shapira is a Professor of Construction Engineering and Management in the Faculty of Civil and Environmental Engineering at the Technion-Israel Institute of Technology.

Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.

Fully updated coverage of construction planning techniques and equipment technology

Construction Planning, Equipment and Methods, Ninth Edition, follows in the footsteps of previous editions by laying out the fundamentals of machine utilization and production estimating in a logical, simple, and concise format. The book discusses the latest technologies and capabilities and offers real-world applications. Examples and illustrations showcase the latest equipment models and end-of-chapter summaries and homework problems reinforce salient points. You will explore construction economics, earthwork, and soil and rock properties. Safety procedures and financial considerations are thoroughly explained in this comprehensive guide.

Coverage includes:

•The history of construction equipment

•Safety

•Planning equipment utilization

•Equipment economics

•Operating costs

•Rent and lease considerations

•Planning for earthwork construction

•Soil and rock

•Compaction specifications

•Seismic and deflection testing

•Soil processing

•Current models of dozers, excavators, scrapers, and cranes

•And much more

 

End of chapter problems This is a college textbook, therefore, it requires an educator to provide answers to the end of chapter problems. Professionals can't get the answers from McGraw Hill.Excellent Book Very Happy with book. Full of information

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Talking to Strangers Download

ISBN: B07NDKVWZW
Title: Talking to Strangers Pdf What We Should Know about the People We Don't Know

Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers--and why they often go wrong.
How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true?
Talking to Strangers is a classically Gladwellian intellectual adventure, a challenging and controversial excursion through history, psychology, and scandals taken straight from the news. He revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, the suicide of Sylvia Plath, the Jerry Sandusky pedophilia scandal at Penn State University, and the death of Sandra Bland---throwing our understanding of these and other stories into doubt. Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don't know. And because we don't know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world. In his first book since his #1 bestseller, David and Goliath, Malcolm Gladwell has written a gripping guidebook for troubled times.

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